Hypnotherapy is a safe and gentle technique to help you lead a more fulfilled life, achieve your goals and bring harmony into your life.

Do you feel like you have tried everything?
Do you feel unable to move forward and make the changes you want to lead a more fulfilled life?
Do you feel empty and not know what to do next?

Solution focused hypnotherapy can help you think in a fundamentally different way about the changes you wish to make.  Hypnotherapy is a gentle, non-invasive therapy that is often extremely effective in a relatively short period of time.  This process is all about giving you back control of your life.

I use solution focused psychotherapeutic techniques that will give you the lasting tools you need to make and maintain positive changes by transforming your mindset and in turn achieve the life and goals you desire.

During hypnosis you will be guided through a process to induce a trance-like state that will help you to focus your mind, responding more readily to suggestions, and becoming deeply relaxed. Hypnotherapy utilises the heightened awareness of the hypnotic state to help you focus on a problem more deeply.

I specialise in the areas of heartbreak, betrayal and loss alongside being able to help you with anxiety, depression, confidence, and weight loss.